Month: December 2020

Stop Freelancing Stress
Health Tips

5 Ways to Stop Freelancing Stress From Damaging Your Health

As fulfilling a profession as freelancing is, it still comes with a lot of stress. There are a lot of unknowns. A few uncertainties are not knowing how long a project will last or whether you will get paid on time. If you’re struggling with anxiety and stress, and it’s starting to affect your health, […]

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Get Rid Of Stress Quickly
Health Tips

How To Get Rid Of Stress Quickly

When we usually think about stress, we assume it to be something you can just snap out of. But if that were true, millions of people worldwide wouldn’t have to suffer as much. Because as of now, over 70% of American adults experience stress in their daily lives. We generally have to deal with two […]

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Art of Positive Reinforcement
Health Tips

Maintaining Optimism: The Art of Positive Reinforcement

It can be undoubtedly challenging to try to maintain an optimistic mindset during one of the most troubling years in the past decade. The year 2020 has not been kind, being plagued with all sorts of issues, with the coronavirus topping everything off as something rather unprecedented in today’s world. The result is people who […]

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